Barbara Benagh - AM PM Yoga for Beginners DVDrip
English | AVI | XVID 1342 kbps 25 fps | 640x360 | MP3 128 kbps 44 KHz | 3.14 GB
Genre: Training
AM/PM Yoga For Beginners is the perfect DVD to help you start and end your day.
AM Routines are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to help you let go of the mental and physical stress of the day and to prepare for a deep relaxing sleep.
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